Tuesday, June 4, 2013

My second fast

June 3rd was my second fast. This time, hunger sensations and the psychological desire for food wasn't as bothersome as during the first fast, but I felt weak and more tired than usual throughout the day. By bedtime, my muscles felt sore even though the most physical thing I did all day was go for a short stroll in the park with the baby.

I ate at 5 pm and then continued fasting until 9 am this morning. It's now 10:30 and my body feels a bit better but all I really want to do is go back to sleep. I could use 3-4 hours of solid sleep!!

Before breaking the fast, the scale was down another 2 lbs.

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