Today was so much harder than yesterday. I was crave-y, pissy, and dissatisfied. I developed a headache and for about 20 minutes this evening I felt like I was going to cry for no apparent reason. Nothing really hit the spot in terms of food, and I felt ill at ease in the grocery store. I wanted egg nog, but have already decided to try making my own this year.
Today's food:
some potato chips in the morning (why?!)
bowl of oatmeal
orange and dark leafy greens
nachos with low fat cheese, salsa, and guacamole
cup of herbal tea
boiled potatoes with gravy and broccoli
Kind bar and a glass of milk--this calmed the sugar cravings a little bit, but they returned a few hours later.
Meh. Good days, bad days. Moving on. I'm proud of myself for not getting a bunch of crap from the store. That much I can say!
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